“Yeah, I'm fine.”
Not fine?
Same.
BROS is where men stop carrying it alone. Free meet-ups. Talk if you want. Listen if you don't. Play a game, have a brew, and leave a bit lighter.
- Talk
- Train
- Support
- Adventure
- Belong
The rules we were handed
Nobody wrote them down. Every man knows them. We're breaking them, one conversation at a time.
- Don't moan.
- Man up.
- Keep it in.
- Say you're fine.
- Sort it yourself.
- Never ask for help.
What BROS is about
Mental wellbeing
Training, fresh air and time out of your own head. Looking after your body is a way in to looking after your mind.
Real conversation
No small talk, no judgement. Talk when you're ready, listen when you're not. What's said stays in the room.
Stronger together
Men in twos and threes, side by side. Nobody carries it alone, and nobody is made to share.
Adventure & events
Sessions, walks, games and days out. Free, open to every fitness level, and always a reason to turn up.
Next meet-up
All events →First dates are being set now. Get the weekly email below and you'll hear first.
Honest reads
All posts →Inside BROS
Breaking Rules Of Silence: why no man stands alone
What the BROS name stands for, the rules of silence we're breaking, and the promise on our logo: no man stands alone.
2 min read
Inside BROS
Our first event: BROS x Body Ethics, Sunday 8 November
BROS kicks off with a free morning session at Body Ethics in Hitchin. Any fitness level, any background. Here's what to expect.
1 min read
Be a better mate
Shoulder to shoulder: why men talk better when they're doing something
Why a workout, a game or a walk often opens up a conversation that sitting face to face never would.
2 min read
Keep BROS in your pocket
Save this site to your home screen. It opens like an app, shows the next meet-up, and the help numbers work even with no signal.
- iPhone: tap Share, then “Add to Home Screen”.
- Android: tap the ⋮ menu, then “Install app” or “Add to Home screen”.